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is 500 calories for breakfast too much?
I'm not supposed to go over 1,820 calories a day, this breakfast smoothie I've been making though comes out to be just under 500 calories. Is that too much just for breakfast?
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Anyway to organize Recipes on here?
I'm brand new to the community and trying to figure my way around here so I apologize if this was the wrong thread to post it in or if it's been asked before but is there a way to organize your recipes on here? All mine are together, I didn't know if there was a way to organize by breakfast, lunch, dinner, snacks, etc.
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The New Guy
Hello! Recently started using MFP, determined to get my health on track and lose some weight, I've been neglectful of my health for way too long and have let it snowballed out of control. I'm 33 living on the East Coast hoping to lose about 2 lbs a week, so hoping to find support, motivation, some good recipes and all that…
