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Share your thoughts/experience
Ive been using the elliptical for 2 weeks now. 4 times a week, 3 times a day & a time span of 1 hour each session of those 3 times. My goal is to lose weight & body fat. I am 22 years old, 5'5" in height & weigh 165. Will my routine that I've said above help me accomplish my goal? By the way I am also eating clean &…
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Recommendations
For all you awesome people out there would you be willing to share some workout routines to focus on losing belly fat? I'd appreciate it
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Losing Belly Fat
My goal is to lose body fat so that I can look toned/shredded. I'm 5'5" height, 180 lbs weight & 22 years of age. I barely started this journey/goal today (May 5th) & need some tips/advice to accomplish my goal