Hey all, I just wanted to post an uplifting, happy Monday message. Sooo... happy Monday! I love that each week is a new start. Of course, any day can be a new start but Mondays just seem so easy to me. This week I am doing a few things differently. The first (already done) is I am going to schedule my workouts instead of…
Hey All, I thought I would post a little note about my personal accomplishment for this week. I have been coffee free for 6 days and sugar free for 3 days. I'm very proud of myself. Funny though, there was a little voice in my head last night that said, "You've done so well! You deserve a treat." So I know I need to build…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
