I love Monday's - a fresh start!

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macacialli1981
macacialli1981 Posts: 6 Member
in Motivation and Support
Hey all,
I just wanted to post an uplifting, happy Monday message. Sooo... happy Monday! I love that each week is a new start. Of course, any day can be a new start but Mondays just seem so easy to me. This week I am doing a few things differently. The first (already done) is I am going to schedule my workouts instead of leaving it to chance. Second, I've been doing awesome with my running but I need to get back to the gym for some weight training, muscle building awesomeness. Finally, I am gonna log my meals today. No coffee, no sugar - log the meals. I do so much better when I'm logging consistently and manage my cravings much better when coffee and sugar are out of the equations.
Does any one else want to share what they'll do to today to make a fresh start?

Melissa

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  • RodaRose
    RodaRose Posts: 9,562 Member
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    Yes. That is a good plan. :) Keep logging.
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Great attitude to have towards Mondays, the most dreaded day of the week!
  • kraft_kris
    kraft_kris Posts: 157 Member
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    I love the fresh start aspect of Mondays also! Plus, it is the first of the month - for some reason Mondays on the 1st day of a month are particularly empowering!

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