Hi everyone! I’ve determined that one of my biggest pitfalls with weight loss is eating out which I usually do on the weekends. Not a lot of appealing healthy options out there that I’m not already sick of! Anyway my son just got a positive covid test so we are in quarantine for two weeks anyway so I’ve decided to use this…
I want to lose 20 lbs and I actually do well with getting exercise. my biggest pitfalls are evening snacking and weekends. I find myself wanting to say “screw it” and just eat whatever I want. I really need some tips to help me get through these times and stay focused on my goals! eating treats is my downfall!!!