hfergie Member

My dad—who never notices ANYTHING—asked me today if I lost weight! I said probably not because I actually had to put the scale away since it was triggering me too much but it was nice to know someone actually noticed something.

I know this might sound bad but it made me happy to see that it took you many years—simply because you never gave up! Maybe you had times when you weren’t as disciplined as others like we all do, but you just kept on trying. Having that type of attitude is what is going to set you up for a life of good health habits! And…

Bump—following

Thanks for the responses! I’m curious to know the state of your restaurants during covid—if they’ve all been closed or just take out only or what? Our restaurants have opened for dine in with limited capacity but we still primarily get takeout. I have five kids with busy schedules so I wasn’t always able to make dinner and…

Oh man I have struggled with dieting ADD also!! I’ve tried so many things and just can’t restrict without binging later. That’s why CICO is the only type of eating that is sustainable. I definitely miss days of binging (I think it just feels like freedom for some reason) but I always have to remind myself of my end goals.…

I want to join! MFP name: hfergie Weigh day: Tuesday SW: 157

I have been terrible about eating right and have gained 5 lbs. I have about 12 lbs until I reach my first goal and 22 for dream weight.

So I’ve been trying so hard to exercise off the baby weight this year but I think it was stressing my body out too much so I’ve decided to do a low carb calorie deficit diet (not Keto) without much exercise, just when I feel like it. I feel like it might finally be working and to be honest, it’s nice to kind of take a…

I just had baby #5 last August and gained about 50 lbs from the pregnancy despite trying to stay active and healthy. I am done breastfeeding but the weight loss feels very slow! One thing that has helped me is tracking my progress on MFP so I have visual proof of actual weight loss! I workout about 45 mins a day, 5x a week…

I just joined supersonic as welll—you guys are amazing!!