-
Boosting metabolism
Hello Everyone, I ve logged in this app for 10 days now, and im loving it, loving the supportive community Ive been wondering though, im not losing weight at the pace i was hoping for although im strictly committed to my intake plan. Any tips? Suggestions? That can boost up my metabolism Your support is much appreciated :)
-
hey there im Nora :)
Hey everyone! Im Nora New to this app, and i love it ! Will keep you posted with my meals
-
No no foods!
http://www.livestrong.com/slideshow/1009909-17-foods-dietitians-wont-touch/#page=1
-
for those who don't have time to prepare breakfast in the morning
Check this link, can be useful http://www.menshealth.com/nutrition/high-protein-breakfast-recipes
-
lunch recipes
Im looking for healthy low-calories recipes, any suggestions? Im bored of simple plain food!
