What do you believe about a healthy lifestyle?
I've realized a few things while making the choices to eat healthy and exercise: 1. If I don't do it 100% I'm never going to lose. I can't just say, "Today I'm going to eat whatever I want." It doesn't work when I do that. I end up giving up and gaining back the weight. 2. The number doesn't actually matter. Yes, I weigh…
