originalkelli Member

Rage against the Machine. 'Killing in the name of' is my favorite, but I have a bunch. It's fast, it's angry, and it yells. perfect to push me further in my workout. It also helps me get some of my frustration and anger out. (I might be an angry person, not sure.)

I've been doing gluten free/dairy free. or trying my best. it's ok to indulge once in awhile. I've found if I don't, I fail. If I can eat more veggies than anything else, I think that's a win. Of course I need my protein too....anyone needing friends please add me. I like the support I feel from seeing 'so-and-so has…

I am 38 and have lost some, but not as much as I want to lose...looking for friends to help me motivationally....

I am 38 and started out at 165...I am down to 145, but still looking to lose, and need some help motivationally....if that's even a word...

What works for me is filling up at least half of my plate with vegetables. If I eat the veg first, I get full faster and stay full longer. I've cut out everything but fruits, veg, meat, nuts/seeds. Does oil count? and maybe one dairy a day, such as greek yogurt or cheese. I also have subscribed to clean eating emails, like…

days off are the hardest for me! Why is that? I spend the work week making up for my days off lol

Avoid wheat, potatoes, pasta, white rice, sugar and dairy. Drink at least 90 Oz of water a day, 10,000 steps, and be as active as possible. Also avoid anything processed.

I tried to stop counting calories, despite eating healthy most of the time. It didn't work well, giving up the count made me give up working out because I thought the food was enough. Gained some weight back. For me, I GET to count and eat healthy and exercise. (That's right, I get to, I don't have to, it's a choice to get…

5'4" and have at least 30 lbs to lose...(SW was 160)

Name: Kelli Age: 36 Height: 5'4" Start Weight (1st June): 153 Goal Weight (1st July): 143 1st June: 153 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Gained 3 pounds, despite working hard and counting calories. I lost really…

tent

Tomatoes from the garden are the bomb.com! Peppers, broccoli, spinach, basil, carrots, garlic, onions, strawberries, raspberries, blueberries, (new plant so prob win't fruit this year) cucumbers, parsley, and anything else I can fit!

Not completely new, but new to adding friends and the community. Please add me!

Hey Everyone!

I'm a snacker. I fall off the wagon because I think to myself, "How many calories is this one cracker? Is it worth logging?" and then just stop logging altogether and end up eating twice my allotted calories. This time around I get to be accountable for every bite, even if I guess on the calories. I'm thinking of cutting…

Everyone add me too! I deserve as much motivation as I can get!

I'm in! It's a great day to start losing and being accountable!