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The Holidays - Maintain Not Gain Challenge
So I'm sure this topic has come up already. The holidays are coming and with so many social events scheduled I'm worried about derailing all of my good work. The Wellness Committee where I work has issued a campus-wide "maintain not gain" challenge. If anyone is interested in joining me in this challenge feel free to add…
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Runkeeper Question
Hi Everyone, I've been using Runkeeper to track my walks. From reading I understand that it may grossly overestimate your calories burned so I always edit them down by 50%. Is that cutting them back enough to be reasonably accurate or is there really no way to tell for sure? I'm consistently losing about 2 pounds a week so…
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Thurman
"Don't ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs are people who have come alive." --Howard Thurman
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Let's LOSE weight until our pants are LOOSE!
Did you LOSE your motivation? Do you have LOOSE morals? I hate it when I don't LOSE at least a pound a week. Why do some kids wear such LOOSE fitting pants? Don't LOSE sight of your goals. My cat slipped out of her collar because it was too LOOSE. >_> <_<
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Hot Yoga--beginner tips?
Participating in my first hot yoga class Tuesday evening. Any tips on what to expect and/or suggestions? I'm not entirely new to yoga, but have never tried hot yoga. Thanks!
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MFP has a community?? Woot!
Hi everyone, I've been using MFP for more than 140 days to track food and exercise and just tonight discovered the forums. What an awesome resource for friendship and motivation! Feel free to add me if you're interested in sharing ideas and keeping each other motivated. All Best, Trisk
