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Housework/Cooking etc
I have a pretty sedentary office job so to lose the final 5-10 lbs I am at 1200 calories per day, but the minute I am at home with my 2 kids it is go go go go go.... So, for at least 3 hours a day (minimum) I am always on my feet, cooking, cleaning, laundry, bathing kids, up and down the stairs etc.. I noticed under…
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Just a rant really....
Single mom, full time job, none stop busy but I make time to exercise at least 3-4 times a week on my lunch hour or right after work before picking up kids. Have steadily lost 8 lbs in almost a year (only wanted to lose 10-12lbs max).. but has gained a ton of muscle and I look really really good and I am happy and I could…
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Insanity Work Outs - calorie count
Anyone else have troubles trying to find out how many calories you burn doing the Insanity Workout? I know with those videos and workouts its very general and could totally be off... but I was hoping to see something?
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Highest weight or Lowest weight
I always take my highest weight for the day instead of my lowest weight for the day as my overall weight when I am telling people my weight, entering in information etc. I do this basically because I can gain anywhere from 3-6 lbs depending on what I eat/drink or what time of the month it is. I read people should take…
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Fitness Goals...
I have a few fitness goals.. To be able to do a 5 min plank To be able to do 1 pull up unassisted To be able to do 5 push ups from my toes Anyone else set goals that they would like to achieve?
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New here - looking to lose 10-12 lbs.
Hello, New to forum and I am having a hard time losing 10-12 lbs. I am 5'2 and weight 127 lbs but prefer to be in the 115 range. I will be 36 in 28 days and will be going on vacation with a new boyfriend in 32 days and I really want to look/feel good.. Looking for support and any ideas that will be help me with what I am…
