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Looking for friends for help and motivation ☺️
I downloaded this app years ago but never really used it, I’m serious now and want to give this a go along side my recently started gym regime. Friends welcome please I need all the help and motivation I can get and hopefully I too can help and motivate you thanks Sam ☺️
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I'm new! Any tips welcome pls
Hi guys! I actually joined this a while ago but I never committed myself to it. Really hoping this time will be different. I find I can count breakfast lunch and anything in between fairly easily but when it comes to tea time I struggle to determine how much calories in let's say mash (for my portion) or if it's a stew or…
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How much calories for evening meal?
Hi on average how many calories do ppl spend on there evening meal??
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Confused!!
Hi there!! I finished entries yesterday and today on minus a few calories.. However it has said on both occasions if every day were like today you would b 11.5 in 5 weeks I'm currently 11.12 but minus to me means I've eaten too much ???
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Help needed please
Hi just starting out.. If I'm making a meal ie making sausages in gravy made with 2knorr stock cube chopped onions salt pepper mixed up and 15g cornflour to thicken it up.. But I'm not eating it all only a portion so how am I best tracking that? Thanks in advance
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Help needed please
Hi just starting out.. If I'm making a meal ie making sausages in gravy made with 2knorr stock cube chopped onions salt pepper mixed up and 15g cornflour to thicken it up.. But I'm not eating it all only a portion so how am I best tracking that? Thanks in advance
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Hi I'm new! Any advice welcomed please
Hi I've had this app before but never really done it. But I've reset everything today and intend to do it properly. Wanting to lose stone and half. Is it successful and is the app accurate in setting my daily calorie goal .. I'd be interested to find out successs stories please xxxx