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Quick add option
Hi I am only tracking calories at this point. Is there a quick add option to just quickly log your foods name and calories to your daily log? I see “my foods” but it ask for serving size ect
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MFP not syncing
I am trying to sync MFP with fit bit. It’s checked in the devise section. I also have it set to count steps however it is not transferring from fit bit to MFP?? Any idea what I’m doing wrong?
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Exersice calories and Veggie
I’m new to MFP coming from other diets that don’t count veggies. Do I count veg calories in my daily calorie limit, or are they free? Also, I just started training for a marathon. I have synced my fit bit. Do I eat back my exersice calories? I would like to lose 30 lbs sooner then later but also need energy for running?…
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Vegetables??
do you count the calories in veggies? Other plans they are "free" and have always viewed them as free???
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Exercise calories????
ok I am looking for some speedy weightloss. I know slow is better but I want to drop some before vacation. My question is how do I use my exercise calories? Right now I have it linked to my Fitbit and it says I have earned 600 extra calories. I am given 1200 a day. I am 5 5 female want to ultimately lose 25 lbs Should I…
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Where does the low carb group hang out?
I've been put on a low carb diet for health reasons. Is there a place on mfp that low carbers hang?
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Fit bit calories Do I trust it????
i am afraid to trust my Fitbit calorie allowance. I have a charge hr so it monitors heartrate and steps. I was very active yesterday and worked out. It says I burned 3143 calories and gave me 2100 calories to eat. I have it set at 2 lb weightloss. I am a female 5 5' 165 lbs. It just seems like a lot of food! Do I trust it??
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Fitbit and exercise calories?
as of 10 am mfp in sync with Fitbit charge hr Has givin me an extra 500 calories. I have been pretty active and did workout this morning (power walking). Can I really eat all those extra calories and lose? I have 30 to lose and have my setting set at 2 lbs per day. What does everyone else do? Eat all, portion of etc. Just…
