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Aaand Im back on here!
Summer is around the corner...time to get that 6 pack back...
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burpees
anyne have solid number on calories burned doing generic burpees? Im talking bout 15 minute sessions straight non stop burpees. My sources told me 400+ per 15 min session if done correctly AND fast.Averaging 150 burpees in a 15 min session..trying to crank out 200.
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lookin for military/fire/police friends
on the job...current/ex military?..lookin for like minded people who push themselves to the next level.
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musculus labori
Is it you today....why not?
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treating myself tonite
killer day today..treating myself to a nice hot cup of cocoa...while I FINALLY get to watch the U.S. vs Mexico game..eye candy!
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who's stuck at "work"
one of those days at "work" who's having a not so hot day today...wishin I was enjoying this sun!
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new kid on the block
hello hello,lol. After a brief respite, back on track with this app...never knew about this part though...great way to get ideas on food n what not.
