burpees

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thegrimmycrew
thegrimmycrew Posts: 46 Member
in Fitness and Exercise
anyne have solid number on calories burned doing generic burpees? Im talking bout 15 minute sessions straight non stop burpees. My sources told me 400+ per 15 min session if done correctly AND fast.Averaging 150 burpees in a 15 min session..trying to crank out 200.

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