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Belly fat -.-
what is your best exercise for the lower belly ??
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Weights !!!
what is a more efficent way to lose weight ? Lifting lighter weights with more reptitions or heavier weights with less repetions ? Example 10 reptitions with a 5 kilos or 4 repetions with a 50 kilos ?
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lets be friends
Making excuses burns zero calories per/hour
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New
Lets reach our goals togther
