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Re-commitment/hunger
I had RNY in Feb. 2013. I have been really successful but lately gained some weight back. I eat small amounts but get hungry between meals. Any tips to keep from eating between meals? I got off track when I developed hypoglycemia..meaning if I don't eat often my blood sugar drops. Looking forward to reconnecting with you…
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Recipe Help
I am living the bachelor lifestyle this week and I am looking for good bariatric recipies for one. Since the family will be gone, I plan on cooking for just me and I want to eat some good, healthy stuff. Any ideas. I have looked at the eggface blog and bariatric foodie. Do you guys know of any good high protein recipe…
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Nearing maintainance Calories
I am 15 months out from RNY and still have about 30 pounds to go. My calories per day average 1300 to 1400 and I am losing about 1.7 pounds a week. I have found the last few weeks that losses seem to be slowing. How many of you were able to reach your suggested weight and what is your calorie average to maintain? Thanks,…
