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Late night snacking
I'm always so hungry at night anything healthy I can have I drink water with lemon but I'm still hungry afterwards
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Atrocious arms
Tips on how to slim arms and gain strength feel free to add me too!
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Low cal recipes? :)
I have 1420 calories to work with on this app, which I can manage but I'm always still hungry. What fills you up but isn't a lot of calories?
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what to do??
What would be a good running brand shoe? Preferably with arches! And any tricks to stick with your diet :)
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Help!
Need help learning how to run because after two minutes I'm dying.. lol. Any tips?
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New and need support :)
I haven't worked out since 2008 so jumping in again will be hard, goal is to lose fifty pounds, at 200 and 5'8" so any secrets would be appreciated! :)
