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Lol I'm hungry all the time
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thanks! And I usually do an hour of cardio four times a week just didn't count that towards my arms haha
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What's calorie deficit? And just repetitive low weights and yoga
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You guys rock!
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Thanks so much!
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I can ride a bike for miles buy when it comes to running, it seems impossible, I can only imagine sprinting... how could I work my way into it?
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Any progress so far?
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Thanks!
