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The new ketogenic cookbook by Jimmy Moore/Maria Emmerich
I just received it today and flipped through it briefly because I'm at work. I'm definitely gonna have to make a lot of the recipes because they look so good!!!!! I can't wait until I get home, so I can read it more thoroughly. Red
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To eat or not to eat.......
I've been doing keto for a little over a week now and today I actually had a conversation with myself (no I'm not crazy I just do what the voices in my head tell me to do :D ). It was about if I was actually hungry or not. PK (pre-keto) I was never satisfied (even after stuffing myself I never really felt nourished). So…
