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Unhealthy cravings during periods
Girls how do you all deal with unhealthy cravings such as a piece of cake maybe during your periods? Do you give in to your cravings or avoid it?
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2.5 months progress!
Hey everyone! It's been 2.5 months since I started my weight loss journey and I've lost 6 kgs (13.2 lbs) as of now. I'm still pretty far from my goal weight. Have to lose 12kgs (26 pounds) more. But here's my progress so far :)
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Can you see a difference?
Hey everyone! I had started my weight loss journey 2 months ago and clean eating and a little bit of workout has led me to lose 6 kgs in 2 months. I just wanted to know whether you guys can see a difference. I know its not major but is it noticeable?
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Importance of exercise for weight loss?
Hello everyone! I just wanted to know whether for weight loss, is a calorie deficit enough? Yes, I do know exercising helps you a lot in losing weight but how important is it?
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Weight loss success of pear shaped women :)
hey there if anyone of you is pear shaped like me and have lost weight I would love to see the before's and after's :)
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Losing pounds/ kgs but not inches
hey there! a while ago i was losing pounds as well as inches from my body but as of now i'm only losing pounds. Why is this happening? Also i starting exercising and eating clean 3 months back and have lost a significant amount of weight (26 lbs) and lots of inches from my upper body but only 1 inch from my thighs and…
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Before and after Tummy pics
hey there people I know this topic has already been discussed before but i would love to see your tummy transformations!! Here's mine. I'm not there yet still about 19-20 lbs (9kg) away from my goal weight.
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anyone lost weight doing keaira lashae or leslie sansone workouts?
hey everyone! I wanted to know if anyone does workouts by keaira lashae or leslie sansone and have lost weight
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fighting your temptation to cheat
Guys i would like to know how do all of u fight your temptations to cheat on your diet. I'm sure everyone is tempted once in a while
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lost 22 pounds, 20 pounds more to go!
hi everyone my name is Niharika and i'm 21 yrs old. I've always been overweight since i was about 12 years old. Till this March, my weight didn't affect me much even after being teased about it. I never paid attention to my diet or my lack of activity until it hit me that this could destroy my health as well as my life…
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Non-gym Success stories
Hi everyone. I've been working out at home for the past 2 months and have lost a significant amount of weight. I would love to hear success stories of people who have lost weight without going to the gym, so please share your stories with me i would love to read them :)
