3.6 pounds away from pre pandemic weight and 1/2 way to goal weight! Finally! And it feels so good mentally to achieve my little goals! Next goal-I want to be (BMI) Overweight! When in Obesity levels 2 and 3, My goal was to be ObeWan/ObeOne kanobe-Obesity level 1. I guess mind games/little goals achieved make me happy!
Oh joy, I was diagnosed yesterday. I'm hoping with diet and excercise, I can move back into the pre-diabetic stage. My #'s weren't awful, but at 6.7 A1C, I started meforin 500 mg today. Hope to be off it with my next three month A1C. Anyone else out there in diabetes world?
Weird problem in that I'm following the clean eating plan, with a few exceptions (homemake baklava yesterday) and have lost 7 pounds since Monday. I feel great, am drinking a gallon of water a day, so I don't think this could all be water weight that I'm losing. I've always heard that it's best to lose 2 lbs a week. And…
I'm 61 and just hit my all time high weight, have 100 to loose, and am raring and ready to go.
