topathemorning Member

Replies

  • Goals -swim 3x week -log all food and drink -lower sugar/four consumption -weigh & measure food -Get to 202 BMI Overweight by April and stay within Overweight BMI (169-202) range Challenge Starting Weight: 211.6 3/15 Challenge Goal Weight: Get to and stay Under 202 March 1: March 8: March 15 211.6 beginning challenge March…
    in 3 month challenge- MARCH to MAY Comment by topathemorning March 2022
  • Ready to get into that Overweight BMI this spring/summer. This round, to weigh around 208 SW: 278 Day/Weight/Comment 3/18 209.8 3/19 210 3/20 3/21 209.6 Swam, ate a few pieces of chocolate, but overall ate pretty well. Worried about adult son (26) who has headaches & dizziness. MRI suggests either a mass effect in his…
    in JUST GIVE ME 10 Days - Round 181 Comment by topathemorning March 2022
  • 209.4 can't find my former posts, but being accountable
    in JUST GIVE ME 10 Days - Round 181 Comment by topathemorning March 2022
  • 5'9.5 68 F Ready to get into that Overweight BMI this spring/summer. This round, to weigh around 208 SW: 278 Day/Weight/Comment 3/18 209.8 3/19 210 3/20 3/21 209.6 Swam, ate a few pieces of chocolate, but overall ate pretty well. Worried about adult son (26) who has headaches & dizziness. MRI suggests either a mass effect…
    in JUST GIVE ME 10 Days - Round 181 Comment by topathemorning March 2022
  • 5'9.5 68 F Ready to get into that Overweight BMI this spring/summer. This round, to weigh around 208 SW: 278 Day/Weight/Comment 3/18 209.8 3/19 210 3/20 3/21 209.6 Swam, ate a few pieces of chocolate, but overall ate pretty well. Worried about adult son (26) who has headaches & dizziness. MRI suggests either a mass effect…
    in JUST GIVE ME 10 Days - Round 181 Comment by topathemorning March 2022
  • 5'9.5 68 F Ready to get into that Overweight BMI this spring/summer. This round, to weigh around 208 SW: 278 Day/Weight/Comment 3/18 209.8 3/19 210 3/20 3/21 3/22 3/23 3/24 3/25 3/26
    in JUST GIVE ME 10 Days - Round 181 Comment by topathemorning March 2022
  • Goals -swim 3x wee -log all food and drink -lower sugar/four consumption -weigh & measure food -Get to 202 BMI Overweight by April and stay within Overweight BMI (169-202) range Challenge Starting Weight: 211.6 3/15 Challenge Goal Weight: Get to and stay Under 202 March 1: March 8: March 15 211.6 March 22: March 29: Total…
    in 3 month challenge- MARCH to MAY Comment by topathemorning March 2022
  • 5'9.5 68 F Ready to get into that Overweight BMI this spring/summer. This round, to weigh around 208 SW: 278 Day/Weight/Comment 3/18 209.8 3/19 3/20 3/21 3/22 3/23 3/24 3/25 3/26 3/27
    in JUST GIVE ME 10 Days - Round 181 Comment by topathemorning March 2022
  • SW: 278 Day/Weight/Comment 2/26 2/27 2/28 211.6 I got off track & gained 10 pounds while traveling. Trying to get my mojo back! Nice to be here again with you folks. 3/1 211.8 3/2 211.2 Back to losing again. Here hoping I can get rid of those 10 pounds I added over the last several months, and then getting back to losing…
    in Just Give Me 10 Days - Round 179 Comment by topathemorning March 2022
  • SW: 278 Day/Weight/Comment 2/26 2/27 2/28 211.6 I got off track & gained 10 pounds while traveling. Trying to get my mojo back! Nice to be here again with you folks. 3/1 211.8 3/2 211.2 Back to losing again. Here hoping I can get rid of those 10 pounds I added over the last several months, and then getting back to losing…
    in Just Give Me 10 Days - Round 179 Comment by topathemorning March 2022
  • SW: Day/Weight/Comment 2/26 2/27 2/28 211.6 I got off track & gained 10 pounds while traveling. Trying to get my mojo back! Nice to be here again with you folks. 3/1 211.8 3/2 211.2 Back to losing again. Here hoping I can get rid of those 10 pounds I added over the last several months, and then getting back to losing the…
    in Just Give Me 10 Days - Round 179 Comment by topathemorning March 2022
  • SW: Day/Weight/Comment 2/26 2/27 2/28 211.6 I got off track & gained 10 pounds while traveling. Trying to get my mojo back! Nice to be here again with you folks.
    in Just Give Me 10 Days - Round 179 Comment by topathemorning February 2022
  • 1/13 202.2 Happy dance. I'm down from BMI Obesity level 3 to 2 to 1, and now Overweight!! 1/14 leaving for Hawaii, don't figure I'll have a scale but wish you all health & happiness in this new year!
    in Just Give Me 10 Days - Round 174 Comment by topathemorning January 2022
  • 67 F 5'9 SW: 278 12/18 out of town-no scale 12/19 211-weight at night as I returned from out of town 12/30 209.2 morning shock...the highest morning weight I've been for a while 12/21 205.8 Amazingly wonderful whoosh-likely too much salt the other day. It always amazes me the impact of a healthy diet and sleep on weight…
    in Just Give Me 10 Days - Round 172 Comment by topathemorning December 2021
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
    in Just Give Me 10 Days - Round 171 Comment by topathemorning December 2021
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
    in Just Give Me 10 Days - Round 171 Comment by topathemorning December 2021
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
    in Just Give Me 10 Days - Round 171 Comment by topathemorning December 2021
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
    in Just Give Me 10 Days - Round 171 Comment by topathemorning December 2021
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
    in Just Give Me 10 Days - Round 171 Comment by topathemorning December 2021
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
    in Just Give Me 10 Days - Round 171 Comment by topathemorning December 2021
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
    in Just Give Me 10 Days - Round 171 Comment by topathemorning December 2021
  • SW:278 5'9" F 67 yrs 11/28 11/29 11/30 12/1 207.4 good to find you all again! 12/2 208 12/3 209.2 12/4 206.6 Anyone besides me finding it hard to find yesterday's post? They used to come up automatically. Anyway-happy to find the weight going down! I thin this goes to show that weight fluxuates day to day.
    in Just Give Me 10 days - Round 170 Comment by topathemorning December 2021
  • SW:278 5'9" F 67 yrs 11/28 11/29 11/30 12/1 207.4 good to find you all again! 12/2 208 12/3 209.2 Post second shingles vaccine, I got up after a long nap, and ate what I could find. along with yogurt & protein powder. Costco Asian wraps on hand as I predicted I woudn't feel like cooking. Fatigue & headache persist. I'll…
    in Just Give Me 10 days - Round 170 Comment by topathemorning December 2021
  • SW:278 5'9" F 67 yrs 11/28 11/29 11/30 12/1 207.4 good to find you all again! 12/2 12/3 12/4 12/5 12/6 12/7
    in Just Give Me 10 days - Round 170 Comment by topathemorning December 2021
  • Glad I found you all! 67 5'9" F SW: 278 11/19 206.6 I way overate yesterday, more than I'm used to. My belly is still full! Ironically, as I was waiting for take out food (yeah-I now too much salt) my doc's office called with great news, My triglyicerides were down into the normal zone, my A1c was down to 6.0 and my GfR…
    in Just Give Me 10 days - Round 169 Comment by topathemorning November 2021
  • SW:278 67 F 5'9" Heading towards being overweight, rather than obese...then on to normal in the new year. 11/15 late to the challenge party 206.2 Been traveling, so happy to be a pound & a half less than when I last weighed myself 11/16 207 11/17 204.6 down is good! That being said, "fatigue reaction to the maderna vaccine…
    in Just Give Me 10 Days - Round 168 Comment by topathemorning November 2021
  • SW:278 Day/Weight/Comment 11/15 late to the challenge party 206.2 Been traveling, so happy to be a pound & a half less than when I last weighed myself 11/16 11/17
    in Just Give Me 10 Days - Round 168 Comment by topathemorning November 2021
  • 5'9" 67 F 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70 pounds. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water. 10/23 206.2 weight fluctuates. I'm happy to have lost since I had a…
    in Just Give Me 10 Days - Round 166 Comment by topathemorning October 2021
  • Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70 pounds. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water. 10/23 206.2 weight…
    in Just Give Me 10 Days - Round 166 Comment by topathemorning October 2021
  • SW 278: 67 yr old 5'9" female Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70 pounds. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the…
    in Just Give Me 10 Days - Round 166 Comment by topathemorning October 2021
Avatar