topathemorning Member

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topathemorning
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  • 1/13 202.2 Happy dance. I'm down from BMI Obesity level 3 to 2 to 1, and now Overweight!! 1/14 leaving for Hawaii, don't figure I'll have a scale but wish you all health & happiness in this new year!
  • 67 F 5'9 SW: 278 12/18 out of town-no scale 12/19 211-weight at night as I returned from out of town 12/30 209.2 morning shock...the highest morning weight I've been for a while 12/21 205.8 Amazingly wonderful whoosh-likely too much salt the other day. It always amazes me the impact of a healthy diet and sleep on weight…
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
  • 5'9" F 67yrs Starting Weight a few years ago 278-Thankfully I've kept off those 70 pounds, but it's time to tackle the next several lbs! Goals To end the month/year within a 2 pound range (ie I may lose this pre Christmas celebration challenge, but don't want to weigh more than 210-I want to stay in the 200 + single digits…
  • SW:278 5'9" F 67 yrs 11/28 11/29 11/30 12/1 207.4 good to find you all again! 12/2 208 12/3 209.2 12/4 206.6 Anyone besides me finding it hard to find yesterday's post? They used to come up automatically. Anyway-happy to find the weight going down! I thin this goes to show that weight fluxuates day to day.
  • SW:278 5'9" F 67 yrs 11/28 11/29 11/30 12/1 207.4 good to find you all again! 12/2 208 12/3 209.2 Post second shingles vaccine, I got up after a long nap, and ate what I could find. along with yogurt & protein powder. Costco Asian wraps on hand as I predicted I woudn't feel like cooking. Fatigue & headache persist. I'll…
  • SW:278 5'9" F 67 yrs 11/28 11/29 11/30 12/1 207.4 good to find you all again! 12/2 12/3 12/4 12/5 12/6 12/7
  • Glad I found you all! 67 5'9" F SW: 278 11/19 206.6 I way overate yesterday, more than I'm used to. My belly is still full! Ironically, as I was waiting for take out food (yeah-I now too much salt) my doc's office called with great news, My triglyicerides were down into the normal zone, my A1c was down to 6.0 and my GfR…
  • SW:278 67 F 5'9" Heading towards being overweight, rather than obese...then on to normal in the new year. 11/15 late to the challenge party 206.2 Been traveling, so happy to be a pound & a half less than when I last weighed myself 11/16 207 11/17 204.6 down is good! That being said, "fatigue reaction to the maderna vaccine…
  • SW:278 Day/Weight/Comment 11/15 late to the challenge party 206.2 Been traveling, so happy to be a pound & a half less than when I last weighed myself 11/16 11/17
  • 5'9" 67 F 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70 pounds. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water. 10/23 206.2 weight fluctuates. I'm happy to have lost since I had a…
  • Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70 pounds. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water. 10/23 206.2 weight…
  • SW 278: 67 yr old 5'9" female Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70 pounds. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the…
  • SW 278: 67 yr old 5'9" female Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water.…
  • SW 278: 67 yr old 5'9" female Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water.…
  • SW 278: 67 yr old 5'9" female Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water.…
  • SW 278: 67 yr old female Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 207.2 I'm glad to be out of the teens and solidly in the 200 + single digits. Down a smidgen over 70. I don't mind plateaus. I feel good swimming laps, doing tai chi & chair yoga, even though I'm famished after time in the water. 10/23…
  • SW: Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 206.6 10/22 10/23 10/24 10/25 10/26 10/27 10/28
  • SW: Day/Weight/Comment 10/19 207.8 10/20 206.2 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28
  • SW: Day/Weight/Comment 10/19 207.8 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28
  • 67 year old female SW 278 Day/Weight/Comment 10/9 205.2 Starting at the lowest weight I've been all year. Hope to at least stay at this new normal, or to get a bit below it this round. 202 will mark my exit from obesity to overweight hood, so that's a goal for this year, if not this month, or even this round. We'll see how…
  • 67 year old female SW 278 Day/Weight/Comment 10/9 205.2 Starting at the lowest weight I've been all year. Hope to at least stay at this new normal, or to get a bit below it this round. 202 will mark my exit from obesity to overweight hood, so that's a goal for this year, if not this month, or even this round. We'll see how…
  • 67 year old female SW 278 Day/Weight/Comment 10/9 205.2 Starting at the lowest weight I've been all year. Hope to at least stay at this new normal, or to get a bit below it this round. 202 will mark my exit from obesity to overweight hood, so that's a goal for this year, if not this month, or even this round. We'll see how…
  • 67 year old female SW 278 Day/Weight/Comment 10/9 205.2 Starting at the lowest weight I've been all year. Hope to at least stay at this new normal, or to get a bit below it this round. 202 will mark my exit from obesity to overweight hood, so that's a goal for this year, if not this month, or even this round. We'll see how…
  • 67 year old female SW 278 Day/Weight/Comment 10/9 205.2 Starting at the lowest weight I've been all year. Hope to at least stay at this new normal, or to get a bit below it this round. 202 will mark my exit from obesity to overweight hood, so that's a goal for this year, if not this month, or even this round. We'll see how…
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