Good day fellow moms. I am currently 185lbs at 5'8.5. My first goal is to lose 20 lbs and inches. I want to build muscle thus losing fat & inches. I have two boys 2 and 6 years I have trouble planning meals for myself and scheduleing excersice. I used to think I'll excersice whenever my kids are sleeping or whenever I can…
Velita here. Joined almost 2 years ago, never really used the app because I was so used to myplate but myplate is no longer working for me. Overall goal drop 20 lbs Lose fat and gain some MuScLe to achieve this I have to work on my diet and meal planning. Once I reach my goal I will reevaluate to determine if I should lose…
