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Bad Weeks Not so Bad Is It?
I didn't have the best week last week. I think it was just a busy week and I didn't have time to think about everything I was eating and didn't care to make great choices. But...I still tracked everything to the best of my ability and in the end only ended up gaining back 1.5 lbs, which I keep telling myself isn't terrible…
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Setting Realistic Goals
I had a conversation the other day and someone asked me how much weight I wanted to loose before my wedding. They were shocked when I said 30 lbs when my total overall goal was 85 lbs. "Why wouldn't you try to loose all 85 lbs?" they asked me. My answer, to me, was very simple. If I try and loose all 85 lbs by the time I…
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Grow the Group!
I feel like there are a lot of great groups that get started and have a hard time sustaining because there isn't enough support or discussion going around. Help Grow the Group! and invite some people you know. Chances are a few of them have a wedding to go to soon :smile:
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Wedding motivation.
Hi everyone! I am not new to MFP but did stop tracking a little over a year ago. I am now engaged and more motivated than ever to improve my health and how I feel. My goal isn't to reach my ideal weight by wedding day but I do want to feel GREAT about myself when I start the next chapter of my life. Wish me luck!
