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Garcinia Combonia Supplements?
Hi! Just wondering if anyone has tried the garcina extract suppliments & if they worked well?
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spicy food & weight loss?
So I had a friend who is also a nutritionists tell me that spicy foods such as peppers aid in weightloss, does anyone know that to be true?
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weightloss without completely cutting alcohol?
Hey, Just curious if it's harder to loose weight without cutting alcohol out completely? When I go out with my friends I typically drink vodka water or vodka tonic, instead of beer. I typically have 4-6 drinks a week.
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healthy low calorie lunch, lots of flavor!!!
So, after my workout today I wanted to eat some protien & veggies, but I get bored eating blan stuff constantly. So today I had one cup of grilled chicken breast, pulled from the bone & shredded, I added 5 Jalapeno slices chopped up in the meat, and topped it with Siracha Chili hot sauce & had 5 cucumber slices also…
