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why can't I get the food to log
I am trying to log my foods for the day... This is something that helps me stay on track... please help
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When Entering Food Check the Valules
I am noticing that many of the items that I am entering have the wrong calorie, carb, or other nutritional values wrong. Some have been off by as many as 50 calories. I know companies reformulate and change the recipes and with that the nutritional values change but for me it is worth the minute to check. I have been…
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Food Values
Just a heads up.... periodically check the calories and other values of the foods that you are putting into your diary. I am noticing MANY of them are incorrect and at the end of the day I want it to be accurate so that I can see where I am at calorie/sodium/carb counts are. I click on them and correct them.
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How are you determining how much to lose?
How are you determining how much weight to lose??? If I go by the charts I should weigh 120 (age, height etc. all factored in.) However my first goal is 140. I had to laugh because when I logged my weight this morning, it blinked at me and told me "Congratulations you are no longer considered obese, you are now considered…
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Clothes.....
For lack of knowing where to post this I am posting it here ..... I truly had an awesome day.... My clothes are not fitting properly anymore... too big..., I went to Good Will and I spent $50 at one Good Will and at another Good Will I spent an addition $112... all new to me clothing! I refuse to buy brand new clothes…
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Triggers
The longer I diet the more I am learning about my triggers..... Stressful day at work...... I wanted to eat my desk!!!! I didn't... I stayed 100% away from the break room.... made a co-worker move her candy dish.... and ate carrot sticks. Tough day but I am off work now.... and now I am fighting the urge to drink an adult…
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A little Down this morning
I had to laugh at my mom this morning... she said to me, why bother to keep track of a .2 weight loss.... and I told her gee mom thanks for the support. Every time I see that number go down even a .2 loss I pat myself on the back. My husband does too. (Although he really doesn't care what I weigh, when I am happy he is…
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Down .2
I don't like the ticker here for the weight loss, it rounds the number. I made sure I put the numbers in correctly and it says 14 pounds. So I went and made my own at ticker factory.
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Tough 3 days
Yesterday, Today, and tomorrow - - - tough 3 days. I'll start with yesterday. My daughter called and wanted to have lunch.... I missed having Mother's Day with her. She wanted to go to Dairy Queen. So we went. I did a grilled Chicken breast sandwich... stupid me had fries instead of the side salad... 1 pound up this…
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Found my way over and better today
I had issues getting things on here to work last night but I am better today. I was starting to panic.... Looking forward to sticking around. I like this site better than the NUMi site ... this is more user friendly.
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Hi... new / returning
I signed up for fitness pal in 2011 but really didn't stick around ... I am now on Nutra-System and since April 1, 2015 and they are shutting down parts of the NS website on us. One of the things I need is a community to help me with questions and to stay on track. So I updated my profile and I am ready to go here. I am…
