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Mfp and s health - doesnt seem to be tracking steps
Anyone else had an issue with getting s health to connect with mfp for step tracking? (I dont really want to use the calories from walking as already classed as lightly active, more than anything just find it slightly annoying) is there a way around this? Thanks
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Not sure how to log resistance band workouts?
Any advice? I know mfp overcalculates calories it is more for a rough idea, thanks in advance :)
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The last 7lbs before maintaining..
Hey guys, on the final few lbs left before reaching my goal and i feel a bit flat, looking for new regularly active mfp friends who are looking for some mutual support :)
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Negative feelings when eating more than my calorie allowance
Does anyone else feek like absolute sh...it when they do this? I mean i know i have had a pretty bad day and that is my own fault but i feel i need to compensate for the next week or so? Ridiculous but there we are Any thoughts/ opinions on this would be great thanks in advance xx
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Coconut Oil- weight loss and 'oil pulling'
Just purchased a jar of coconut oil from a local health shop and would love to hear some personal experiences on using coconut oil for a) weight loss aid and b) for dental hygeine, teeth whitening (oil pulling) Thanks in advance :)
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anybody losing weight for a holiday coming up?
Just wondering who is on a weight loss journey and has a holiday coming up? If so what are your goals overall? And what are your 'mini goals' before you go on holiday? Thanks just curious X
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motivation and support is key to success!
Hello there fellow MFPs, I am looking to add a few new friends to help me on the last few steps om weightloss journey, aswell as to be there for motivational support :) I live in the uk, am 24 and have one child, feel free to add me! All the best x
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Help! Accurate Calorie Count? Android Step Count
Quick question to all the android MFP users, i am using the samsung step counter to calculate my exercise calories and i am worried they arent particularly accurate? My friend is using a step counter on her iphone and it seems to be calculating far fewer calories per 1000 steps than mine! Anybody know which on is more…