-
Having trouble eating enough?
I'm eating a mostly vegan diet with the exception of eggs and some dairy like yogurt on occasion. I eat a bunch i really do but apparently I'm not consuming enough. Calorie wise it would appear veggies, fruits, nuts, etc aren't enough. Despite not eating enough calories I feel great and I'm not hungry or anything. I don't…
-
Decent endurance but lacking speed
I run a 10 minute mile (i know thats pretty bad). I could go for an hour no problem but i can't seem to pick up the pace even for a significantly shorter run. I don't understand i feel like if i can run for a long time i should be able to run faster for a shorter distance, but I'm finding it quite difficult. Any…
-
Inaccurate exercise log?
Whenever i log any excersize the log says I'm burning way more than what the machines at gym say. As a result my log says I'm not eating enough but theres no way I'm burning that many calories. How do i figure out what is accurate?
