How to Fix My Diet
I lost 60 pounds last year. 5'5", started at 187 and now down to 125-130, fluctuates a bit. I was on 1,400-1,600 calories for a while, and was recommended to up it to 2,000. I'm a small person, structure wise, so I felt that 1,700 was better suited for me. However, I'm often tired, retain fat in my upper body, and am…
