We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What to do When Home for Break
mfpaccount924
Posts: 4 Member
I had a pretty good fitness regimen going at school but now I'm home for the holidays and can't really do much. Any recommendations on what to do? I used to lift 3 days a week and run 6 days. I have very limited equipment at home (some old all-in-one machine and a 10lb dumbbell) and am so worried about getting soft during this break. Help!
0
Replies
-
Bodyweight exercises. Free program: http://www.startbodyweight.com/p/start-bodyweight-basic-routine.html0
-
Put on your shoes and go for a run. The great thing about running is you can do it anywhere.
Want to lift? Most gyms have a day rate for visitors.0 -
I'm also home for holidays, I just started to go running during the days I am here0
-
Try going to the local community centre - they will have good drop in rates.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions