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What's your daily calorie intake.
I'm 43 & just wondering how much I should restrict my calorie intake. I've got different results from different sites. I'd love to know some #s from some of you that's been successful.
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Just wanted to say hi.
I've been trying to find a group on here to connect with. I'm turning 42 next month but honestly don't feel like it!! My diet isn't the best all the time, but I've been trying to cut some calories, eat healthier, & workout more. I haven't lost much weight but I have toned things up & I feel so much better! Anyone in the…
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Need to shrink my waist!!
I'm almost 42 & in pretty good shape. Not a lot of body fat. But I can't seem to lose belly fat! Has anyone struggled with similar problems & had success?
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Help! carbs are my weakness!
Hi. Been trying out this app to help me lose a few pounds & shrink my middle. I'm 41 & have never been one to keep track of my calories. But this app makes it so easy. But... it has shed light on how many carbohydrates I'm consuming! I'm thinking that has been my down fall. How do you all keep your carbs down. I have tons…
