I've never been a dieter. I had always been active enough that I could eat what I liked. Now I'm seeing the psychological side of my obesity and the stress/boredom/food connection. I have the following question: When I give in to my impulses to snack, even when I know I'm not hungry - but I select super-healthy low cal…
I'd enjoy "meeting" people who understand how BIG a deal it is that I went to the park and walked a mile. I also got mad that to the exercise counter it didn't matter that I made it a mile, it just wanted to know how LONG it took me. I guess from "all eternity" to "35 minutes" is progress. :blush: Anyone else out there…