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Weighing yourself everyday?
Does anyone else do this? I have lost almost 70 lbs and I am OBSESSED with the scale. I know what your thinking, just get rid of it! Well, I live with two room mates and it belongs to the one I share a bathroom with, and she refuses to take it out. If it is in sight, I have no self control, and i am beginning to have an…
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26F CW:183 GW:147
Hello! Switching from keto back to a more balanced diet and would like some motivated people to help me to get to my goal weight! Anyone else around the same age or have similar goals? I’d love to hear from you!
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Keto to calorie counting
I know this will probably be a long shot... but I’m switching from keto where my carbs were at 5% back to just calorie counting and MFP has my carbs at 50% now. This makes me extremely nervous not knowing how my body will adjust going back to a “normal” diet. Any thoughts or advice helping to transition back? My macros…
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Calories added for steps
hi everyone! I've used mfp before but it didn't track your steps the last time I've used it. I'm starting my weight loss journey, and I was curious if other people eat their calories that they've burned? I weigh 240 pounds and I've almost walked my 10,000 steps for the day. And it is saying I get to eat 500 extra calories,…
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fast metabolism diet
Has anyone ever heard of the fast metabolism diet by Haylie Pomroy? A couple people I follow on IG have done it, and got really good results, and was thinking about trying it...
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Not losing even a pound
I'll try to make this as short as possible, but really needing some opinions. I lost 70 pounds with diet and exercise all on my own. Then got pregnant and gained every single pound back. So now I'm starting all over and obviously know what I need to do to accomplish it. I've been eating around 1600 calories a day, and…
