Hello My name is Curtis Shelton. I joined MyfitnessPal several years ago with the intention of losing weight, and lost 36 lbs For some reason, my life's routine changed and I stopped focusing on maintenance. About four months ago my daughter accompanied me to a funeral of a loved one. She related that she had just joined…
My schedule demands that I not spend a lot of time creating a good nutritional breakfast, except on weekends. I love the breakfast bowls, heat and eat. Or hot pockets, or Kolaches, cheese egg and sausage sandwiches etc. I also love pre-cooked bacon. My dilemma is almost all the kinds of things that I like to eat because…