Does anyone adjust macro & calorie goals based on TDEE?
TDEE (Total Daily Energy Expenditure) more here: http://forum.bodybuilding.com/showthread.php?t=156380183 MFP seems like a great app for nutrition (if you are careful with editing the basics and then weighing, scanning, and being meticulous with your entries). However, I find it unreliable if also tracking exercise. The…
