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Ideas please!:)
I bought tofu and quino to make for dinner, but I don't know what kind of dish to make, I don't want to just eat those two alone, I was thinking maybe a stir fry.. Anyone have any ideas?
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:)
My question is, I am on the ketosis diet and I know that it does take a few days for your body to get into that state, I haven't had any cheat day for the past two weeks of doing it but lately I've been wanting to eat some sweets lol, would it be bad if I were to have a cheat day like once a month? And then get back into…
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Ketosis diet!!
Day 6 of this ketosis diet and I feel great!!:) I honestly thought it would be so hard and complicating, but it really isn't, if you just put your mind to it and you stay motivated and dedicate yourself then you can do anything! Hoping to stay focused and atleast last for the rest of the month and see how it goes! :)
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Motivation!:)
hey guys, I was just sitting here and thought I'd type up a quick motivational paragraph for all of you beautiful people who are trying to be healthy and lose weight. Don't ever let anyone tell you that you cannot do it, because you CAN. If you are determined and motivated then you can and will do it. If someone calls you…
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:)
I started working out in May of this year, I never thought I would be the girl to workout everyday but now I am and I do not regret it at all! I have a goal and I am determined to achieve it
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:)
I have never felt so good in my life! I am genuinely happy not just with the way I'm eating and working out, but also just with everything and everyone around me. I have never actually been on a diet like this before that makes me feel this great. Eating 1,200 calories in a day, sometimes less and eating less than 100…
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Just started a few days ago:)
I started using 310 shake about 12 days ago and it's amazing. I'm hoping to lose 20 pounds, I'm trying really hard to stay focused and motivated:)
