FAFF -Fit as bleep for fifty
In February, when I turned 49, I set myself the target of losing weight and reaching optimal fitness in time for my 50th birthday. Well, it’s now almost October and I have truly ‘faffed’ about and barely even began. Realistically, I now have just over 4 months to achieve my goals. I have about 20lbs to lose and I’m not in…
