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Me in late 2010 and 2 days ago.
A friend shared a picture of me in late 2010 last night. It was shocking. I looked terrible. I started loosing weight around that time. The effort seemed to always stopped or plateau ard 72 kg . I found consistent use of MFP 65 days ago and broke that 72 kg barrier. Here are the Sept 2010 pictures and two taken 2 days ago
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me after 30 days on MFP
i started tracking my food on MFP since 2nd May. Shed 5.3 kg (11.7 lbs) and I intend to lose another 7 kg (15 lbs). Happy with my progress and more importantly, I 'm not feeling like I cut my food drastically. I eat everything except that I make sure my calories intake is within my daily budget.
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MFP: How does food item get registered in MFP?
I started using MFP in ernest about 31 days ago. I noticed certain food appears twice or more. Are these entries made by the user community or are there anyone in MFP who manages this? I'm asking to check if I can submit some items as well. Thanks in advance.
