Me in late 2010 and 2 days ago.

ebaba301

A friend shared a picture of me in late 2010 last night. It was shocking. I looked terrible. I started loosing weight around that time. The effort seemed to always stopped or plateau ard 72 kg . I found consistent use of MFP 65 days ago and broke that 72 kg barrier. Here are the Sept 2010 pictures and two taken 2 days ago

happygalah

Well done! You've made a lot of progress!

ebaba301

Thank you! I'm 5 kg away from my personal target. I hope to settle at 13 percent body fat.

rebeccaEsmith

You have done well

ebaba301

Thanks Rebecca. I love MFP. It makes the process effortless.