Need some encouragement to focus my energy on getting in better shape for my husband, boys, and myself. Would like to direct my efforts in a positive way towards losing 15 to 20 lbs for a September event. I will be cleared from recovery to workout again in about 5 weeks. In the meantime, going to focus on diet. Any takers…
I recently purchased some Isagenix products designed for cleansing. I want to lose weight and not wreck my metabolism. I have never cleansed. Thoughts?
Suggestions welcome
... Physically, spiritually, and emotionally. Getting fit is a lifelong expedition, not a fleeting battle. Anyone in it for the long haul?
Hey all! I am brand new to the site. I would love a few other supportive moms out there as friends so that we could encourage one another along the path to fitness. I just very recently (9 days ago) lost our 3rd child in a ruptured ectopic pregnancy that required emergency surgery and removal of one tube. I would love to…