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Bouncing back after losing an unborn child
Need some encouragement to focus my energy on getting in better shape for my husband, boys, and myself. Would like to direct my efforts in a positive way towards losing 15 to 20 lbs for a September event. I will be cleared from recovery to workout again in about 5 weeks. In the meantime, going to focus on diet. Any takers…
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Anyone tried cleansing?
I recently purchased some Isagenix products designed for cleansing. I want to lose weight and not wreck my metabolism. I have never cleansed. Thoughts?
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Good exercises for post op
Suggestions welcome
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Need strong friends...
... Physically, spiritually, and emotionally. Getting fit is a lifelong expedition, not a fleeting battle. Anyone in it for the long haul?
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Any other mommys want to get healthier?
Hey all! I am brand new to the site. I would love a few other supportive moms out there as friends so that we could encourage one another along the path to fitness. I just very recently (9 days ago) lost our 3rd child in a ruptured ectopic pregnancy that required emergency surgery and removal of one tube. I would love to…
