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Macros
what are macros and how do they work?
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Food staples?
Anyone have any recommendations on what to always keep in the fridge when trying to lose weight? (Anything at all) thanks!(:
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Food staples?
Anyone have any recommendations on what to always keep in the fridge when trying to lose weight? (Anything at all) thanks!(:
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Food staples?
Anyone have any recommendations on what to always keep in the fridge when trying to lose weight? (Anything at all) thanks!(:
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Kick sugar cravings
I'm a freshman in college currently finishing my 3rd quarter. Ive been stressing out over school and I find myself eating way more sweets than I use to. Does anyone have advice on how to kick a sugar craving? Or how to stop stress eating? (Other than drinking a glass of water) thanks!
