marvinbeninson

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Title Boxing
I've been doing a 60 minute workout at title boxing Clermont Florida that I think burns somewhere around 800 calories it's part boxing part calisthenics and a lot of cardio. I'm guessing at the calories burned but I know its more than boxing and probably similar to kickboxing but I'm not sure does anyone have an idea of…
New to FP
I am about to hit a milestone this year and decided to see if I could get my weight down to the goal of a hundred ninety pounds that I set 3 or 4 years ago and never hit. my son in law told me about Fitness Pal and I've never been on a diet or anything like this so I figured I'd give it a try. I'm not exactly sure how much…

marvinbeninson Member

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