So I started this whole exercise and eat right thing a little over a month ago, I think. I told MFP how much I weigh, what my goal is, how much I want to lose a week, and trusted it to calculate my recommended caloric intake for me. I've read my share of posts about BMR and trusting THAT number (which is actually about 300…
I'm new to the site and looking for positive support and honest motivation! I promise to offer the same :] I truly believe in encouragement, and kindness, and see 'failure' as nothing more than a reason to get back up and try again. No, I'm not honestly this annoyingly cheerful and optimistic usually, but I am trying to…
