Back pain from Heanor Derbyshire looking to loose a few lbs
Hi All, As the title suggests I'm waiting on back surgery for a herniated disc thing. My aim is to drop down from 84kg to around 75kg as I'm hoping to box again post back operation. At the moment I'm down to mainly coaching in the boxing gym. Ive found that I can skip and do stair sprints but I'm no use on flat ground. I'm…
