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Anyone else ever try the 21 Day Fix challenge?
I already feel freaking fantastic, I lost so much water weight on the first day and I've been feeling full and satisfied all day. I highly recommend it! I make blog posts about it. Anyone else on a similar diet? I'm hoping to meet some people who've had success stories or just to be friends to support and motivate each…
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How did you "start"?
I haven't worked out in probably three years and I work a job where I'm literally on my tush in a chair until each break (DMV) typing away at a computer so I get very little movement. I just wonder what the best way to approach a new regime for exercise? I don't want to throw myself into something and end up hurting myself…
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any tips or inspirations that can help me? I've tried dieting for three years and I fail every time
I used to be thin. I mean I was a freaking knock out. got married, discovered partying, got depressed after a while, got divorced and I've been a fatty fatty since then. I really hate it. I have a major problem eating when stressed or just generally miserable. I mean I REALLY try to get in the game and lose weight but one…
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looking for friends or motivational buddies :)
Hello, I'm new here. I figured it was about time to stop "trying" to lose weight and actually committing to it. I hate to ask, I feel silly, but I'd love some friends for support. People to cheer me on and people that I can cheer on and share in the experience. I think it always makes it better when you have others with a…