I have been finding my appetite is less but I am still not making the best meal choices. I am going to start tracking EVERYTHING I eat and are welcome to "kicks in the but". I need to lower my carb intake and increase my veggies...as well as increase my activity... Last week I added my 21 day fix workouts to my weight loss…
Hi everyone, Today is day two on the medication, and I am noticing some differences in the amount of food that I do actually need on my plate...is this in my head or the prescription working? Does it kick in that fast.
