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Very excited, I am down 3 lbs these past 4 days, the only thing I have been doing differently is keeping my active pen in the fridge, Saxenda care told me that once I start using the pen I could keep at room temperature, it seemed to me that since I started doing that my side effects were gone and I stopped losing. Last…
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I won't be ready to let go of saxenda, I just started in February....how long were you on Tanzeum for?
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Same here!!! But the other day I was in a rush and only had 1.8 dose and felt very full all day! First day in a long time!
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How many of us are on the full 3.0 dose? I have found that I felt better and ate less at the1.8 and 2.4 doses. is this me being crazy and over thinking things or has this happened to anyone else?
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I was in a hurry the other morning and my pen only went up to 1.8, i didn't have time to grab another pen and inject the full 3.0....but for the first time in weeks I had less cravings and felt full all day.....is it possible that the 1.8 dose affects me more than the 3.0 dose...
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Feeling much better, fitting in workouts and following the meal plan is exactly what I need for a boost.
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I think my problem with not losing the past couple weeks has been not watching my calorie intake, not enough protein, water and exercise. This week I started tracking calories through MFP, with adjusting my macros and have made a commitment to workout at home and with a group at a bootcamp. Fingers crossed i shake this. I…
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Help Needed, feeling discouraged. :( I haven't been loosing, actually i haven't lost for 3 weeks now, last week I started to increase my activity, and this week I am following a much stricter meal plan. I started saxenda Jan 29th and I am only down 15 lbs. At least I haven't been eating the kids chocolates....normally I…
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Increased to 2.4 yesterday and am done 11.5 lbs!
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I am loving the new tea from epicure! I have it at night before bed!
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I am on 2.4 this week and have noticed a huge difference in my appetite, my portions are small and I find it a waste when someone asks me to eat out at lunch cause I can hardly finish a normal meal! I am down almost 12 lbs in the past 3 weeks. I start 3.0 on Friday.
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I have been struggling the past few months, i know what works for me, I just can't seem to get back into the swing of things, working full time and taking Part time university courses, as well as juggling a family with two kids activities of dance and hockey...leaves me little room for exercise so eating right is the only…