Sparkle7

Discussions

Anyone working to rock their body out after the weight loss?
I'm super excited to have lost the weight and seem to have a decent handle on maintaining the loss. But, now, I want to lose body fat and build muscle so that I go from a "nice" body that's really pretty soft to a bikini body that's feminine and strong. This isn't going to be easy because I'm not in my 20's anymore and I…
Looking for a virtual gym buddy with similar goals
I'm hoping to find a virtual gym buddy or two (or ten) who is interested in sharing motivation to regularly get to the gym. Ideally we'd have similar goals and check in daily via MFP. We can also exchange emails for check ins, exchanging ideas, tips, etc. My goals are to work out 5-6 times a week and burn 600+ calories…