Finding it so difficult to curb my appetite at age 62.
Trying to lose weight is hard enough, but when your appetite won't quit, it's harder yet. I know I don't drink enough water, but I am also eat way too much when getting home from work because I am starving. Now the weight is all in the middle. I am about 134, but like to be around 122 to feel healthier. I gave up cookies,…
